Smokey Bones Top Sirloin w/ Steak Butter

Nutrition Summary

Energy
570 cal
Fat
33g
Sat. fat
16g
Carbs
1g
Protein
63g
DI*
DI*
51%
DI*
80%
DI*
0%
DI*
126%

There are 570 calories in a 7 oz serving of Smokey Bones Top Sirloin w/ Steak Butter. Calorie breakdown: 53.7% fat, 0.7% carbs, 45.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Smokey Bones Top Sirloin w/ Steak Butter ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
7 oz
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 3,650mg
152%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.