Smokey Bones Belgian Waffle Bun
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 Serving serving of Smokey Bones Belgian Waffle Bun. Calorie breakdown: 23.5% fat, 70.7% carbs, 5.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Smokey Bones Belgian Waffle Bun ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- The Bone-Fire For 4
- Country Potato Soup
- Bacon Ranch Dressing
- Whole Smoked Prime Rib
- Fire-Roasted Corn, Pint
Recipe for Smokey Bones's Belgian Waffle Bun
Currently there is no recipe available for Smokey Bones Belgian Waffle Bun, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 940mg
39%
Total Carbohydrate 61g
20%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%