Smokey Bones Cuban Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sandwich serving of Smokey Bones Cuban Sandwich. Calorie breakdown: 38.6% fat, 41.5% carbs, 19.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Smokey Bones Cuban Sandwich ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Jumbo Onion Rings Topping
- Nutty Chicken Salad with Fried Chicken
- Smoked St. Louis Ribs (1/3 Rack), Create Your Own Protein Selections
- Giant Hawaiian Ribeye, 14 oz
- Red Bull Editions
Recipe for Smokey Bones's Cuban Sandwich
Currently there is no recipe available for Smokey Bones Cuban Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Creamed Spinach Recipe
Smokey Bones Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,550mg
65%
Total Carbohydrate 75g
25%
Dietary Fiber 3g
12%
Total Sugars 15g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%