Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Create Your Own Protein Selections
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Create Your Own Protein Selections. Calorie breakdown: 55.0% fat, 29.8% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Create Your Own Protein Selections ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
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Walking
148 minutes
Calorie Breakdown
cal
Please note that the variety of menu may vary depending on your Smokey Bones location.
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Recipe for Smokey Bones's Smoked St. Louis Ribs (1/3 Rack), Create Your Own Protein Selections
Currently there is no recipe available for Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Create Your Own Protein Selections, however here are some other copycat recipes you might be interested in:
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