Smokey Bones Apple Wonton

Nutrition Summary

Energy
360 cal
Fat
12g
Sat. fat
4g
Carbs
68g
Protein
5g
DI*
DI*
18%
DI*
20%
DI*
23%
DI*
10%

There are 360 calories in a 1 plate serving of Smokey Bones Apple Wonton. Calorie breakdown: 27.0% fat, 68.0% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Smokey Bones Apple Wonton ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Apple Wonton

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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 300mg
13%
Total Carbohydrate 68g
23%
Dietary Fiber 2g
8%
Total Sugars 35g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.