Silver Mine Subs Chili, Bowl

Nutrition Summary

Energy
560 cal
Fat
26g
Sat. fat
10g
Carbs
40g
Protein
42g
DI*
DI*
40%
DI*
50%
DI*
13%
DI*
84%

There are 560 calories in a 16 oz serving of Silver Mine Subs Chili, Bowl. Calorie breakdown: 41.6% fat, 28.5% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Silver Mine Subs Chili, Bowl ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silver Mine Subs location.


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Recipe for Silver Mine Subs's Chili, Bowl

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,300mg
96%
Total Carbohydrate 40g
13%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.