Silver Mine Subs Caribou Cold Sub, Small

Nutrition Summary

Energy
450 cal
Fat
20g
Sat. fat
6g
Carbs
46g
Protein
23g
DI*
DI*
31%
DI*
30%
DI*
15%
DI*
46%

There are 450 calories in a 231 g serving of Silver Mine Subs Caribou Cold Sub, Small. Calorie breakdown: 39.5% fat, 40.4% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Silver Mine Subs Caribou Cold Sub, Small ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silver Mine Subs location.


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Nutrition Facts

231 g = 234 g
Serving size
231 g (234 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,050mg
44%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.