Shane's Rib Shack Fried Okra, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Large serving of Shane's Rib Shack Fried Okra, Large. Calorie breakdown: 39.1% fat, 52.2% carbs, 8.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Shane's Rib Shack Fried Okra, Large ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Brunswick Stew, Large
- Kids Cheese Burger
- Boneless Wings, 6 Piece
- Chopped BBQ Chicken Sandwich
- Big Mom Chicken Salad
Recipe for Shane's Rib Shack's Fried Okra, Large
Currently there is no recipe available for Shane's Rib Shack Fried Okra, Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Large
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,240mg
93%
Total Carbohydrate 54g
18%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%