Shane's Rib Shack Chicken Tenders Fried, 6 Piece

Nutrition Summary

Energy
1610 cal
Fat
80g
Sat. fat
12g
Carbs
66g
Protein
150g
DI*
DI*
123%
DI*
60%
DI*
22%
DI*
300%

There are 1610 calories in a 6 Pieces serving of Shane's Rib Shack Chicken Tenders Fried, 6 Piece. Calorie breakdown: 45.5% fat, 16.7% carbs, 37.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1610 calories of Shane's Rib Shack Chicken Tenders Fried, 6 Piece ?

  • Swimming

    137 minutes

  • Jogging

    185 minutes

  • Cycling

    244 minutes

  • Walking

    449 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.


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Recipe for Shane's Rib Shack's Chicken Tenders Fried, 6 Piece

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Nutrition Facts

Serving size
6 Pieces
Amount per serving
Calories
1,610 (6,736 kJ)
Calories from Fat
710
% Daily Value *
Total Fat 80g
123%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 420mg
140%
Sodium 1,650mg
69%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 150g
300%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.