Shane's Rib Shack French Fries, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 Regular serving of Shane's Rib Shack French Fries, Regular. Calorie breakdown: 36.4% fat, 61.1% carbs, 2.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Shane's Rib Shack French Fries, Regular ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Fried Okra, Large
- Lite Ranch Dressing
- Shack Sampler, BBQ Chicken & Ribs with Grilled Tenders
- Fried Chicken Tender Sandwich
- Shack Sampler, BBQ Chicken & Ribs with Fried Tenders
Recipe for Shane's Rib Shack's French Fries, Regular
Currently there is no recipe available for Shane's Rib Shack French Fries, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Regular
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,400mg
58%
Total Carbohydrate 49g
16%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%