Shane's Rib Shack Fried Chicken Tender Sandwich

Nutrition Summary

Energy
840 cal
Fat
40g
Sat. fat
6g
Carbs
60g
Protein
56g
DI*
DI*
62%
DI*
30%
DI*
20%
DI*
112%

There are 840 calories in a 1 Sandwich serving of Shane's Rib Shack Fried Chicken Tender Sandwich. Calorie breakdown: 43.7% fat, 29.1% carbs, 27.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 840 calories of Shane's Rib Shack Fried Chicken Tender Sandwich ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.

More Food from Shane's Rib Shack

Recipe for Shane's Rib Shack's Fried Chicken Tender Sandwich

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,040mg
43%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.