Shane's Rib Shack Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 2 oz. serving of Shane's Rib Shack Cheese. Calorie breakdown: 71.4% fat, 3.2% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Shane's Rib Shack Cheese ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- BBQ Sauce, Original
- Half Rack & 1/2 lb. Pork Plate
- French Fries, Large
- inchBig Dad inch Chopped BBQ Pork Sandwich
- Buff-Q Sauce
Recipe for Shane's Rib Shack's Cheese
Currently there is no recipe available for Shane's Rib Shack Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Applewood Chicken Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
2 oz.
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 380mg
16%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%