Shane's Rib Shack French Fries, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Large serving of Shane's Rib Shack French Fries, Large. Calorie breakdown: 35.7% fat, 61.7% carbs, 2.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Shane's Rib Shack French Fries, Large ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Chicken Tenders Fried, 4 Piece
- Salad Topping, Garlic Toast
- Brunswick Stew, Regular
- Big Dad Sandwich (Chopped BBQ Pork)
- Ranch Dressing
Recipe for Shane's Rib Shack's French Fries, Large
Currently there is no recipe available for Shane's Rib Shack French Fries, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Large
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,750mg
73%
Total Carbohydrate 70g
23%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%