Season's 52 California Golden Beets Salad

Nutrition Summary

Energy
200 cal
Fat
13g
Sat. fat
4g
Carbs
18g
Protein
7g
DI*
DI*
20%
DI*
20%
DI*
6%
DI*
14%

There are 200 calories in a 1 Serving serving of Season's 52 California Golden Beets Salad. Calorie breakdown: 53.9% fat, 33.2% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Season's 52 California Golden Beets Salad ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Season's 52 location.


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Recipe for Season's 52's California Golden Beets Salad

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 450mg
19%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.