Season's 52 Lump Crab, Roasted Shrimp & Spinach Stuffed Mushrooms

Nutrition Summary

Energy
240 cal
Fat
8g
Sat. fat
2.5g
Carbs
17g
Protein
25g
DI*
DI*
12%
DI*
13%
DI*
6%
DI*
50%

There are 240 calories in a 1 order serving of Season's 52 Lump Crab, Roasted Shrimp & Spinach Stuffed Mushrooms. Calorie breakdown: 30.0% fat, 28.3% carbs, 41.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Season's 52 Lump Crab, Roasted Shrimp & Spinach Stuffed Mushrooms ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Season's 52 location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 830mg
35%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.