Schwan's Fully Cooked Pulled Pork

Nutrition Summary

Energy
130 cal
Fat
6g
Sat. fat
2g
Carbs
2g
Protein
18g
DI*
DI*
9%
DI*
10%
DI*
1%
DI*
36%

There are 130 calories in a 3 oz serving of Schwan's Fully Cooked Pulled Pork. Calorie breakdown: 40.3% fat, 6.0% carbs, 53.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Schwan's Fully Cooked Pulled Pork ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Fully Cooked Pulled Pork

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Nutrition Facts

3 oz = 84 g
Serving size
3 oz (84 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 550mg
23%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.