Schwan's Mixed Vegetables
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 2/3 cup serving of Schwan's Mixed Vegetables. Calorie breakdown: 8.6% fat, 76.2% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Schwan's Mixed Vegetables ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
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- Oatmeal Raisin Cookie
- Whole Strawberries
- 12" Mega Meat Pizza w/ Rising Crust
Recipe for Schwan's's Mixed Vegetables
Currently there is no recipe available for Schwan's Mixed Vegetables, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
2 cup = 86 g
Serving size
2 cup
(86 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 2g
4%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 140mg
4%