Schwan's Dark Chocolatey Ice Cream Minis

Nutrition Summary

Energy
440 cal
Fat
30g
Sat. fat
21g
Carbs
46g
Protein
6g
DI*
DI*
46%
DI*
105%
DI*
15%
DI*
12%

There are 440 calories in a 7 pieces serving of Schwan's Dark Chocolatey Ice Cream Minis. Calorie breakdown: 56.5% fat, 38.5% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Schwan's Dark Chocolatey Ice Cream Minis ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Dark Chocolatey Ice Cream Minis

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Nutrition Facts

Serving size
7 pieces
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 60mg
3%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 35g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Vitamin D 0.0mg
3%
Calcium 80mg
8%
Iron 4.5mg
25%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.