Schwan's Chocolate Chip Cookie Sandwich w/ Vanilla Ice Cream

Nutrition Summary

Energy
270 cal
Fat
12g
Sat. fat
6g
Carbs
37g
Protein
4g
DI*
DI*
18%
DI*
30%
DI*
12%
DI*
8%

There are 270 calories in a 1 sandwich serving of Schwan's Chocolate Chip Cookie Sandwich w/ Vanilla Ice Cream. Calorie breakdown: 39.7% fat, 54.4% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Schwan's Chocolate Chip Cookie Sandwich w/ Vanilla Ice Cream ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 140mg
6%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 4g
8%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.