Schwan's Crispy Breaded Cod Nuggets
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 6 nuggets serving of Schwan's Crispy Breaded Cod Nuggets. Calorie breakdown: 48.4% fat, 34.4% carbs, 17.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Schwan's Crispy Breaded Cod Nuggets ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
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- Frozen Strawberry Fruit Bar
- 12" Canadian Style Bacon Pizza w/ Classic Crust
- Thick-Sliced Hickory-Smoked Bacon
- Spaghetti & Meat Sauce
Recipe for Schwan's's Crispy Breaded Cod Nuggets
Currently there is no recipe available for Schwan's Crispy Breaded Cod Nuggets, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Schwan's Deals & Coupons
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Nutrition Facts
6 nuggets = 84 g
Serving size
6 nuggets
(84 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 430mg
18%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
5%
Calcium 30mg
3%
Iron 1.1mg
6%
Potassium 105mg
3%