Schwan's Chicken Lo Mein Skillet Meal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 0.5 package serving of Schwan's Chicken Lo Mein Skillet Meal. Calorie breakdown: 9.2% fat, 65.4% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Schwan's Chicken Lo Mein Skillet Meal ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Roasted Sweet Potatoes
- Sweet Potato Fries
- Old-Fashioned Apple Pie
- Petite Brussels Sprouts
- Frozen Fudge Bar
Recipe for Schwan's's Chicken Lo Mein Skillet Meal
Currently there is no recipe available for Schwan's Chicken Lo Mein Skillet Meal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Schwan's Deals & Coupons
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Nutrition Facts
1 package = 326 g
Serving size
1 package
(326 g)
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,230mg
51%
Total Carbohydrate 72g
24%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 28g
56%
Vitamin A 0.1mg
10%
Vitamin C 24mg
40%
Calcium 30mg
3%
Iron 5.4mg
30%
Potassium 350mg
10%