Schlotzsky's Turkey & Guacamole Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 small serving of Schlotzsky's Turkey & Guacamole Sandwich. Calorie breakdown: 18.8% fat, 59.7% carbs, 21.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Schlotzsky's Turkey & Guacamole Sandwich ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
More Food from Schlotzsky's
- Chipotle Chicken Sandwich
- Southwestern Chicken Salad
- Kidz Chicken Sandwich
- Grilled Chicken Pesto Pizza 10'', Pick 2
- Chicken Tortilla Soup
Recipe for Schlotzsky's's Turkey & Guacamole Sandwich
Currently there is no recipe available for Schlotzsky's Turkey & Guacamole Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Country Minestrone Soup Recipe
Schlotzsky's Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,120mg
47%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%