Schlotzsky's Kidz Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 sandwich serving of Schlotzsky's Kidz Chicken Sandwich. Calorie breakdown: 4.2% fat, 75.1% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Schlotzsky's Kidz Chicken Sandwich ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
More Food from Schlotzsky's
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- Roast Beef & Cheese Sandwich
- Extra Virgin Olive Oil Dressing
- Turkey Avocado Cobb Salad
- BLT Sandwich, Medium
Recipe for Schlotzsky's's Kidz Chicken Sandwich
Currently there is no recipe available for Schlotzsky's Kidz Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 490mg
20%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%