Schlotzsky's Cranberry, Apple & Pecan Chicken Salad, Pick 2
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 serving serving of Schlotzsky's Cranberry, Apple & Pecan Chicken Salad, Pick 2. Calorie breakdown: 38.2% fat, 41.2% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Schlotzsky's Cranberry, Apple & Pecan Chicken Salad, Pick 2 ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
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- BLT Sandwich, Medium
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- Southwestern Chicken Salad, Pick 2
Recipe for Schlotzsky's's Cranberry, Apple & Pecan Chicken Salad, Pick 2
Currently there is no recipe available for Schlotzsky's Cranberry, Apple & Pecan Chicken Salad, Pick 2, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 610mg
25%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 20g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%