Schlotzsky's Southwestern Chicken Salad, Pick 2
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 serving serving of Schlotzsky's Southwestern Chicken Salad, Pick 2. Calorie breakdown: 41.2% fat, 28.8% carbs, 30.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Schlotzsky's Southwestern Chicken Salad, Pick 2 ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
More Food from Schlotzsky's
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- Big S Toffee Pretzel Cookie
- Caesar Dressing
- Sausage Breakfast Sandwich
Recipe for Schlotzsky's's Southwestern Chicken Salad, Pick 2
Currently there is no recipe available for Schlotzsky's Southwestern Chicken Salad, Pick 2, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box HH Brewtus Adios Recipe
Schlotzsky's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schlotzsky's menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 630mg
26%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%