Schlotzsky's Angus Pastrami Reuben Sandwich, Medium

Nutrition Summary

Energy
900 cal
Fat
40g
Sat. fat
18g
Carbs
84g
Protein
52g
DI*
DI*
62%
DI*
90%
DI*
28%
DI*
104%

There are 900 calories in a 1 sandwich serving of Schlotzsky's Angus Pastrami Reuben Sandwich, Medium. Calorie breakdown: 39.8% fat, 37.2% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Schlotzsky's Angus Pastrami Reuben Sandwich, Medium ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schlotzsky's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,170mg
90%
Total Carbohydrate 84g
28%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.