Schlotzsky's Big S Toffee Pretzel Cookie

Nutrition Summary

Energy
550 cal
Fat
26g
Sat. fat
13g
Carbs
74g
Protein
5g
DI*
DI*
40%
DI*
65%
DI*
25%
DI*
10%

There are 550 calories in a 1 cookie serving of Schlotzsky's Big S Toffee Pretzel Cookie. Calorie breakdown: 42.5% fat, 53.8% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Schlotzsky's Big S Toffee Pretzel Cookie ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 cookie
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 770mg
32%
Total Carbohydrate 74g
25%
Dietary Fiber 1g
4%
Total Sugars 45g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.