Salata Southwestern Tortilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a serving of Salata Southwestern Tortilla. Calorie breakdown: 23.1% fat, 65.4% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Salata Southwestern Tortilla ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salata location.
More Food from Salata
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- Cheddar and Monterey Jack
- Tomato Basil Soup, Cup
- Spicy Chipotle Chicken, Small Salad or Wrap
- Carrots
Recipe for Salata's Southwestern Tortilla
Currently there is no recipe available for Salata Southwestern Tortilla, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Salata Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Salata menu items.
Nutrition Facts
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 3.6mg
20%