Ryan's English Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 0.5 muffin serving of Ryan's English Muffin. Calorie breakdown: 7.0% fat, 80.6% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Ryan's English Muffin ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's English Muffin
Currently there is no recipe available for Ryan's English Muffin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Red Bliss Potatoes Recipe
Ryan's Deals & Coupons
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Nutrition Facts
1 muffin = 26 g
Serving size
1 muffin
(26 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%