Ryan's Meat Lasagna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 46 calories in a 1 oz serving of Ryan's Meat Lasagna. Calorie breakdown: 40.2% fat, 33.0% carbs, 26.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 46 calories of Ryan's Meat Lasagna ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
46
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's Meat Lasagna
Currently there is no recipe available for Ryan's Meat Lasagna, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
46
(192 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 117mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%