Ryan's Buffalo Chicken Poppers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 spoon serving of Ryan's Buffalo Chicken Poppers. Calorie breakdown: 55.6% fat, 24.7% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Ryan's Buffalo Chicken Poppers ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
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Recipe for Ryan's's Buffalo Chicken Poppers
Currently there is no recipe available for Ryan's Buffalo Chicken Poppers, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
1 spoon = 80 g
Serving size
1 spoon
(80 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 700mg
29%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%