Ryan's Carved Turkey Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 46 calories in a 1 oz serving of Ryan's Carved Turkey Breast. Calorie breakdown: 39.1% fat, 0.0% carbs, 60.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 46 calories of Ryan's Carved Turkey Breast ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
46
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's Carved Turkey Breast
Currently there is no recipe available for Ryan's Carved Turkey Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
46
(192 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%