Ruth's Chris Steak House Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 side serving of Ruth's Chris Steak House Mashed Potatoes. Calorie breakdown: 42.5% fat, 51.2% carbs, 6.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Ruth's Chris Steak House Mashed Potatoes ?
-
Swimming
37 minutes
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Jogging
51 minutes
-
Cycling
67 minutes
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Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruth's Chris Steak House location.
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Recipe for Ruth's Chris Steak House's Mashed Potatoes
Currently there is no recipe available for Ruth's Chris Steak House Mashed Potatoes, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 side
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,850mg
77%
Total Carbohydrate 57g
19%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%