Ruth's Chris Steak House Oysters Rockefeller

Nutrition Summary

Energy
540 cal
Fat
49g
Sat. fat
31g
Carbs
17g
Protein
9g
DI*
DI*
75%
DI*
155%
DI*
6%
DI*
18%

There are 540 calories in a 1 order serving of Ruth's Chris Steak House Oysters Rockefeller. Calorie breakdown: 80.9% fat, 12.5% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Ruth's Chris Steak House Oysters Rockefeller ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruth's Chris Steak House location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 31g
155%
Trans Fat 2g
Cholesterol 195mg
65%
Sodium 840mg
35%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.