Runza Sweet Berry Chicken Salad w/o Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 order serving of Runza Sweet Berry Chicken Salad w/o Dressing. Calorie breakdown: 45.1% fat, 22.2% carbs, 32.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Runza Sweet Berry Chicken Salad w/o Dressing ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Plain Small Hamburger Kid's Meal
- Grape Slushie
- French Fries, Medium
- Chicken Breast
- Raspberry Vinaigrette Dressing
Recipe for Runza's Sweet Berry Chicken Salad w/o Dressing
Currently there is no recipe available for Runza Sweet Berry Chicken Salad w/o Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,280mg
53%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%