Runza Broccoli Cheese Soup

Nutrition Summary

Energy
240 cal
Fat
16g
Sat. fat
6g
Carbs
20g
Protein
5g
DI*
DI*
25%
DI*
30%
DI*
7%
DI*
10%

There are 240 calories in a serving of Runza Broccoli Cheese Soup. Calorie breakdown: 59.0% fat, 32.8% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Runza Broccoli Cheese Soup ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Runza location.


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Recipe for Runza's Broccoli Cheese Soup

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Nutrition Facts

Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 5g
Cholesterol 20mg
7%
Sodium 1,030mg
43%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.