Runza Original Vegetarian Runza Sandwich (Lincoln)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of Runza Original Vegetarian Runza Sandwich (Lincoln). Calorie breakdown: 15.1% fat, 70.0% carbs, 14.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Runza Original Vegetarian Runza Sandwich (Lincoln) ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Runza's Original Vegetarian Runza Sandwich (Lincoln)
Currently there is no recipe available for Runza Original Vegetarian Runza Sandwich (Lincoln), however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,550mg
65%
Total Carbohydrate 94g
31%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%