Runza BBQ Bacon Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 1 order serving of Runza BBQ Bacon Sandwich. Calorie breakdown: 43.1% fat, 40.6% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Runza BBQ Bacon Sandwich ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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Recipe for Runza's BBQ Bacon Sandwich
Currently there is no recipe available for Runza BBQ Bacon Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Smoky BBQ Beans Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
730
(3,054 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 14g
70%
Trans Fat 3g
Cholesterol 65mg
22%
Sodium 2,120mg
88%
Total Carbohydrate 72g
24%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%