Runza Spicy Jack Hamburger 1/4 Lb.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 burger serving of Runza Spicy Jack Hamburger 1/4 Lb.. Calorie breakdown: 60.9% fat, 16.4% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Runza Spicy Jack Hamburger 1/4 Lb. ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Cappuccino Shake
- Junior Hamburger (Plain)
- Fuji Apple Chicken Salad w/ Dressing
- Ranch Dressing, .5 oz
- Broccoli Cheese Soup
Recipe for Runza's Spicy Jack Hamburger 1/4 Lb.
Currently there is no recipe available for Runza Spicy Jack Hamburger 1/4 Lb., however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
570
(2,385 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,350mg
56%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%