Ruby's Diner Ruby Spuds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 147 calories in a 1 order serving of Ruby's Diner Ruby Spuds. Calorie breakdown: 31.0% fat, 63.4% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 147 calories of Ruby's Diner Ruby Spuds ?
-
Swimming
12 minutes
-
Jogging
17 minutes
-
Cycling
22 minutes
-
Walking
41 minutes
Calorie Breakdown
147
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- The All-American
- Eggs Benedict
- Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken
- Skinny Lunch (No meat)
- Chocolate Non Fat Milk
Recipe for Ruby's Diner's Ruby Spuds
Currently there is no recipe available for Ruby's Diner Ruby Spuds, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Smoky BBQ Beans Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
147
(615 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%