Ruby's Diner Eggs Benedict

Nutrition Summary

Energy
770 cal
Fat
43g
Sat. fat
22g
Carbs
57g
Protein
33g
DI*
DI*
66%
DI*
110%
DI*
19%
DI*
66%

There are 770 calories in a 1 Serving serving of Ruby's Diner Eggs Benedict. Calorie breakdown: 51.8% fat, 30.5% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Ruby's Diner Eggs Benedict ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Recipe for Ruby's Diner's Eggs Benedict

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
770 (3,222 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 590mg
197%
Sodium 1,780mg
74%
Total Carbohydrate 57g
19%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.