Ruby's Diner Egg White Omelette De - "Lite" - Ful Breakfast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 Serving serving of Ruby's Diner Egg White Omelette De - "Lite" - Ful Breakfast. Calorie breakdown: 49.3% fat, 25.9% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Ruby's Diner Egg White Omelette De - "Lite" - Ful Breakfast ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
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- French Roast Turkey Sandwich
- Chicken Tenders
- Cottage Cheese
- The Smoked Mozzarella Burger
Recipe for Ruby's Diner's Egg White Omelette De - "Lite" - Ful Breakfast
Currently there is no recipe available for Ruby's Diner Egg White Omelette De - "Lite" - Ful Breakfast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 930mg
39%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%