Ruby's Diner Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1330 calories in a 1 Serving serving of Ruby's Diner Chicken Tenders. Calorie breakdown: 57.8% fat, 29.6% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1330 calories of Ruby's Diner Chicken Tenders ?
-
Swimming
113 minutes
-
Jogging
153 minutes
-
Cycling
202 minutes
-
Walking
371 minutes
Calorie Breakdown
1330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Spicy Jalapeno Jack Cheese Sticks
- Malt Powder - Kids
- Fresh Roast Turkey Sandwich
- Asian Dressing
- Parmesan Bleu Fries
Recipe for Ruby's Diner's Chicken Tenders
Currently there is no recipe available for Ruby's Diner Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Pickled Beets Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,330
(5,565 kJ)
% Daily Value *
Total Fat 86g
132%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 3,510mg
146%
Total Carbohydrate 99g
33%
Dietary Fiber 6g
24%
Total Sugars 36g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%