Ruby's Diner Parmesan Bleu Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 508 calories in a 1 side serving of Ruby's Diner Parmesan Bleu Fries. Calorie breakdown: 42.5% fat, 50.4% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 508 calories of Ruby's Diner Parmesan Bleu Fries ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
508
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Parmesan Bleu Fries
Currently there is no recipe available for Ruby's Diner Parmesan Bleu Fries, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 side
Amount per serving
Calories
508
(2,125 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 1,675mg
70%
Total Carbohydrate 64g
21%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%