Ruby's Diner Spicy Jalapeno Jack Cheese Sticks

Nutrition Summary

Energy
1460 cal
Fat
103g
Sat. fat
26g
Carbs
111g
Protein
28g
DI*
DI*
158%
DI*
130%
DI*
37%
DI*
56%

There are 1460 calories in a 1 Serving serving of Ruby's Diner Spicy Jalapeno Jack Cheese Sticks. Calorie breakdown: 62.5% fat, 29.9% carbs, 7.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1460 calories of Ruby's Diner Spicy Jalapeno Jack Cheese Sticks ?

  • Swimming

    124 minutes

  • Jogging

    168 minutes

  • Cycling

    221 minutes

  • Walking

    407 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,460 (6,109 kJ)
% Daily Value *
Total Fat 103g
158%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 3,100mg
129%
Total Carbohydrate 111g
37%
Dietary Fiber 7g
28%
Total Sugars 20g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.