Ruby's Diner Cajun Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 473 calories in a 1 side serving of Ruby's Diner Cajun Fries. Calorie breakdown: 41.8% fat, 53.2% carbs, 5.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 473 calories of Ruby's Diner Cajun Fries ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
72 minutes
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Walking
132 minutes
Calorie Breakdown
473
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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- The All-American
- Cherry Flavored Soda
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- Albacore Salad Sandwich
Recipe for Ruby's Diner's Cajun Fries
Currently there is no recipe available for Ruby's Diner Cajun Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 side
Amount per serving
Calories
473
(1,979 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,462mg
61%
Total Carbohydrate 63g
21%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%