Ruby's Diner Buffalo Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1340 calories in a 1 Serving serving of Ruby's Diner Buffalo Chicken Tenders. Calorie breakdown: 68.8% fat, 18.3% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1340 calories of Ruby's Diner Buffalo Chicken Tenders ?
-
Swimming
114 minutes
-
Jogging
154 minutes
-
Cycling
203 minutes
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Walking
374 minutes
Calorie Breakdown
1340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Buffalo Chicken Tenders
Currently there is no recipe available for Ruby's Diner Buffalo Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,340
(5,607 kJ)
% Daily Value *
Total Fat 102g
157%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 4,190mg
175%
Total Carbohydrate 61g
20%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%