Ruby's Diner Wheat Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 307 calories in a 1 slice serving of Ruby's Diner Wheat Toast. Calorie breakdown: 33.3% fat, 56.8% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 307 calories of Ruby's Diner Wheat Toast ?
-
Swimming
26 minutes
-
Jogging
35 minutes
-
Cycling
47 minutes
-
Walking
86 minutes
Calorie Breakdown
307
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Grilled Chicken Breast Substitute
- Sparkling Water
- Regular Chocolate Whole Milk
- RubyBurger (Famous Burger)
- Clam Chowder
Recipe for Ruby's Diner's Wheat Toast
Currently there is no recipe available for Ruby's Diner Wheat Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Red Beans and Rice Recipe
Ruby's Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ruby's Diner menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 slice
Amount per serving
Calories
307
(1,284 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 458mg
19%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%