Ruby's Diner Grilled Chicken Breast Substitute
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 167 calories in a 1 order serving of Ruby's Diner Grilled Chicken Breast Substitute. Calorie breakdown: 22.5% fat, 0.0% carbs, 77.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 167 calories of Ruby's Diner Grilled Chicken Breast Substitute ?
-
Swimming
14 minutes
-
Jogging
19 minutes
-
Cycling
25 minutes
-
Walking
47 minutes
Calorie Breakdown
167
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
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- Dinner Salad w/Entree (Dressing not included)
- Ruby Spuds
- New! Cashew Chicken Salad
- Chocolate Chip Cookie Dough
Recipe for Ruby's Diner's Grilled Chicken Breast Substitute
Currently there is no recipe available for Ruby's Diner Grilled Chicken Breast Substitute, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
167
(699 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 86mg
29%
Sodium 595mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%