Ruby's Diner Regular Chocolate Whole Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 Serving serving of Ruby's Diner Regular Chocolate Whole Milk. Calorie breakdown: 34.4% fat, 48.1% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Ruby's Diner Regular Chocolate Whole Milk ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Regular Chocolate Whole Milk
Currently there is no recipe available for Ruby's Diner Regular Chocolate Whole Milk, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 105mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%